for mom founders
running on empty by 3pm?
you don't have to wait until the business is thriving to feel like yourself again.
I'm Alaina, a NASM-certified personal trainer. I help mom founders get their energy back with simple lifts and simple swaps, in under 10 minutes a day.
here for pattern design? see my work →
join the waitlisthow to work with me
Your health is your greatest business asset — I help you build the brand and protect the body running it.
alaina · founder, patterned olive
hi, I'm Alaina
designer + NASM-certified trainer
I design repeating patterns for small brands who want their products to stand out, and I'm a NASM-certified personal trainer finishing Founder Energy Fix, a 7-day reset that helps mom founders get their energy back in under 10 minutes a day.
Those two things aren't as different as they sound. Running a business takes creativity and it takes energy, and I've spent years learning how to protect both.
So now I do both: help your brand look as good as it deserves to, and help you feel strong enough to actually enjoy building it. No hype, no guilt, just steady momentum.
coming soon
founder energy fix
a 7-day reset for mom founders
Simple lifts and simple swaps you can do in under 10 minutes a day, so the 3pm crash stops running your afternoon.
4short strength sessions2daily habits7days
Four short strength sessions, two small daily habits, and easy food swaps — built for a real day, not a perfect one.
I'm putting the finishing touches on it now. Join the waitlist and you'll be the first to know when the doors open.
join the waitlist
first access + a free guide
join the founder energy fix waitlist
be the first to know when it opens, and get my free guide, 5 Foods I Eat Every Week, right now.